We can all feel a bit overwhelmed, anxious or stressed at times. 😔 Everyday life is tough and demanding and we want to be here to support you as much as possible.
We believe that your well-being is important for you to deliver your best work here at accuRx.
Therefore we have got an external therapists, Karla and Jess.
Karla offers remote 50 minute appointments that can be booked here.
Jess offers remote and in-house 50 minute appointments that can be booked here.
We also have a slack channel where Karla and Jess post positive affirmations on #wellbeing!
We can all feel a bit overwhelmed, anxious or stressed at times. 😔 Everyday life is tough and demanding and we want to be here to support you as much as possible.
Everyone at Accurx has access to Spill, an app on Slack that provides access to counselling for all staff. Spill allows you access to six 1 hour sessions per year. However, you can decide yourself with your therapist how this is delivered, whether it be by phone, video call or text.
When you join the Accurx on Slack, you will receive a direct message from the Spill app. To start with, they will ask you three questions to get a sense of how you're doing. When they have a sense, they may refer you for video/text therapy. If they do not feel that you could immediately do with a bit of extra help, you will have access to wellness literature on a variety of topics.
At any point, you can message a therapist in the spill app and you will receive a response from a therapist within one working day.
Even if you are not recommended therapy initially, you can request this at any point. 😊